Click Here for March Newsletter
Dear Friends and Members,
The days are getting longer and hopefully the winter is now behind us.
This month we begin to celebrate the spring holidays. We will be celebrating Purim with hamentashen and St. Patrick’s Day with a special dessert. Our Passover Seder will be on April 5th.
The renovation is coming along. We are so pleased to be back in the auditorium/dining room. At the last General Meeting it was suggested that we begin to call some of our members to let them know we are back in the auditorium. If you know of any individuals we should call please give me their names and we will begin the task of contacting them.
Ann Votaw has started a new Wellness class called Cardio Sculpt. Please look at the calendar for day and time. Take a chance and join the class for exercise and fun!. If you love flowers sign up for the trip to the Botanical Gardens Orchid Show on March 16th.
You can find me every day at lunch in the dining room or in my office on the third floor. Thank you for taking the time to come to the center and help make it a successful and exciting place to be!
We look forward to seeing you at the Center for Adults for Living Well @ the Y
Director, Center for Adults Living Well @ the Y
(for those 60 and better)
A note from the Health & Wellness Director, Wendy Isaacs
March is National Nutrition month! National Nutrition Month® is a nutrition education and campaign created the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. The theme this year is "Put Your Best Fork Forward", this acts as a reminder that each bite you take counts! Making just small changes in food choices can make a difference over time. In honor of National Nutrition Month we will be discussing the health benefits of fresh fruits at 11:45 in the dining room on March 13th & 27th. Chef Julio will also be teaching a class on how to prepare health appetizers and salads. The class starts on Thursday March 27th at 10:45. Space is limited and you must sign up in advance.